Trying to get on my mat can be challenging at times Okay, most of the time with a 10 month old and a 25 month old. But I try to make it as fun as possible and include the littles ones. Or at least one of them. Here is some of my favorite Mommy and Me yoga poses that are easy to do at home if you’re not able to get to a class. My practice with children stops a lot at times and is not perfect but I like to try and keep it fun for them too while still keeping myself engaged as much as I can. Here are 14 Mommy and Me Yoga Poses for you to try out!
Front Bird Pose
Bound Angle Pose
What poses do you enjoy doing with your little ones?